Disturbed Sleep

PCOS and Disturbed Sleep

Polycystic Ovary Syndrome (PCOS) is a common hormonal condition that can lead to disturbed sleep, including insomnia, difficulty staying asleep, and poor sleep quality. Here’s how PCOS affects sleep and how KASMAH PCOS FIX can help.

How PCOS Affects Sleep

• Hormonal Imbalance: Elevated androgens and insulin resistance in PCOS can disrupt sleep-regulating hormones like melatonin, leading to insomnia and difficulty falling or staying asleep.
• Sleep Apnea: PCOS increases the risk of obstructive sleep apnea (OSA), causing repeated interruptions in breathing during sleep, which results in poor sleep quality.
• Stress and Anxiety: Managing PCOS symptoms often leads to heightened stress and anxiety, making it harder to maintain restful sleep.
• Melatonin Deficiency: Women with PCOS may have lower levels of melatonin, disrupting the sleep-wake cycle and preventing restorative sleep.

Addressing Disturbed Sleep with KASMAH PCOS FIX

• Melatonin: Helps regulate the sleep-wake cycle, improving sleep quality and making it easier to fall and stay asleep.
• Myo-Inositol and D-Chiro-Inositol: Balance hormones and enhance insulin sensitivity, reducing sleep disruptions.
• Vitamin D: Supports mood and sleep regulation, improving overall sleep quality.

Conclusion

Sleep disturbances are common in women with PCOS. By addressing hormonal imbalances with KASMAH PCOS FIX, you can improve sleep quality and overall well-being. If you struggle with PCOS-related sleep issues, KASMAH PCOS FIX could be the solution.